By Paul Schwartz/ NorthJersey.com

Boys Track & Field

Last month’s rankings in parentheses.

  1. Demarest (1)
  2. Ridgewood (9)
  3. Don Bosco (7)
  4. Bergen Catholic (6)
  5. Passaic Tech (2)
  6. Old Tappan (3)
  7. Hasbrouck Heights (8)
  8. Paramus Catholic (5)
  9. Hackensack (12)
  10. Pequannock (16)
  11. Passaic Valley (19)
  12. Glen Rock (10)
  13. Pascack Valley (NR)
  14. West Milford (23)
  15. Bergenfield (11)
  16. Rutherford (15)
  17. River Dell (4)
  18. Dwight Morrow (18)
  19. Kinnelon (13)
  20. Pascack Hills (14)
  21. Teaneck (Watch list)
  22. Leonia (22)
  23. Northern Highlands (17)
  24. Lakeland (NR)
  25. Hawthorne (Watch list)

Watch list: Fair Lawn (18), Cresskill (NR), Eastside (NR), Wayne Valley (WL), Becton (24).

Girls Track and Field

Last month’s rankings are in parentheses.

  1. Ridgewood (7)
  2. Old Tappan (9)
  3. Ramapo (6)
  4. Demarest (1)
  5. Ramsey (2)
  6. Northern Highlands (4)
  7. Hasbrouck Heights (5)
  8. IHA (3)
  9. Passaic Tech (10)
  10. River Dell (8)
  11. Wayne Hills (watch list)
  12. Paramus Catholic (23)
  13. Lyndhurst (11)
  14. Bergen Tech (15)
  15. Lakeland (17)
  16. Dumont (watch list)
  17. Holy Angels (22)
  18. West Milford (12)
  19. Leonia (19)
  20. Becton (18)
  21. Wayne Valley (NR)
  22. Teaneck (13)
  23. Paramus (NR)
  24. Westwood (21)
  25. Mahwah (watch list)

Watch List: Tenafly (14), Hackensack (NR), Passaic Valley (NR), Clifton (25), Secaucus (NR).